Fitness is not a condition, it is a state of being we all try hard to achieve. Body, mind and spirit, like the triangle in our YMCA logo, all three parts are considered equal to make the body whole. The YMCA has a commitment to assist members of all ages to achieve a balance in health through the programs and facilities offered. Ask for your complimentary guest pass to help get you started on a path to better health.

GROUP CLASSES

Take a look at the Group Fitness Classes that we offer. From Circuit Blast to Water Exercise, we have a class to fit all needs and ages. Arthritis Workout to Body Sculpting, our certified and trained staff will help find the proper class for you to enjoy. Bring your friends and get them a free pass for a week to try the program with you. It's always more fun in "Groups".

FITNESS

The benefits of membership here at the YMCA allow you all kinds of opportunities to become fit for life. There is an indoor gymnasium/basketball court for use in leagues or pickup games. There are fitness classes of all kinds to round out your path to a healthy lifestyle. Check the listing above for a downloadable schedule of the classes.

INDOOR HEATED POOL

This feature here at the Y is one that is most popular. The pool stays at 86 degrees year round for comfort whether exercise classes or kids learning to swim are scheduled. The shallow pool will help improve your strength, flexibility and endurance in a low impact environment for those who cannot attend the fitness classes. Click on Swim Schedule for exercise or lesson times.

STRENGTH & WELLNESS CENTER

This equipment center is set up for all ages to set their own pace for exercising. Certified and helpful staff will guide you through the machinery and their uses. We recommend an orientation/counseling session with staff to get you acquainted and setup your fitness goals. Call or come in to set up an appointment.